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Spring into Action for your He

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Spring into Action for your Health!

Location: Hawley Public Library
Time: Mar 23, 2019@10:00 AM to Jul 23, 2019@11:00 AM


Hosted by Lake Region IGA and The Beer Store Starting Saturday, March 23rd at 10 am at the Hawley Public Library a FREE monthly class will begin on healthy living. Every month a different subject will be taught. You will learn ways to: lose weight, eat healthy, exercise regularly, increase your energy and decrease your stress, reach your health goals, plan and cook healthy meals, practice portion control, deconstruct cravings, incorporate more vegetables in your diet and much more! You will even go on a healthy grocery store tour. You will not only learn about healthy living, you will meet awesome people, have fun, and feel great about yourself! Instructor: Diane Ambrose, RDH, CNC Certified Nutritional Counselor/Health Coach/Personal Fitness Trainer You MUST RSVP to Hawley Public Library at 570-226-4620 or Diane at dambrose@motivationsforwellness.com

Wayne County Pennsylvania offers events and festivals of all kinds including fairs, music festivals, excursions, car shows, parades and things to do throughout the county. Explore our towns of Honesdale, Hawley, Hamlin, Beach Lake, Waymart, White Mills, Lakeville, New Foundland and others when you are visiting the poconos for your next pennsylvania vacation. The pocono mountain region includes a wide variety of activities including hiking, biking, skiing, golfing, fishing, shopping, antiquing, lodging, dining and more.
 
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